What is your story? Join us to get started!

Narrative therapy helps people explore their own history, make meaning and find their own voices through writing, literature, and creative techniques.

This workshop, facilitated by Meg Costa, offers a chill atmosphere to begin this exploration of your own thoughts and feelings.

Meg will gently guide you through narrative therapy practices with plenty of space for you to connect with your experiences and others in a relaxed space. If this sounds like something you are curious about, sign up for our free workshop below!